To add more people, just copy and paste the pre-made columns to add more people. All you have to do is to drag the Month 1 sheet tab to create a new month and rename it. Maintaining a body weight within the BMI, or the Body Mass Index, is one way for person to get healthy. Some of the templates also have miniature glasses to help you track your water intake and remind you not to miss this important thing. Each template has enough space for you to plan and write down your breakfast, lunch, and dinner. Aside from that, you will also see how much more pounds–or kilos– you have to lose to reach your goal and the total weight you have lost within that month or period.Īs mentioned earlier, you can add more months to your Weight Tracker Template. 8+ Editable Weekly Weight Loss Chart Templates. Download weekly meal planner templates and use them to create a perfect monthly menu planner. The Free Group Weight Tracker Template for Excel also gives you the average weight you have within a certain month. The table will also give you a Lost Percentage, so you know how much percentage of weight you have lost and you can compare it to others. There is also the Starting and Goal Weights for each person, with the maximum and minimum weights they have within the month. It contains the Month and the names of the people whose weight you are tracking. The Free Group Weight Tracker Template for Excel is a professionally designed template that contains detailed information every weight-tracker should know. This weight data is set against a Starting Weight and a Goal Weight which is displayed on the Excel spreadsheet. You can see who is consistent or who is losing weight or not. With the Free Group Weight Tracker Template for Excel, you can compare weights among multiple people and see their progress over time. It can also be used for your family or friends so you can keep track of your weights and encourage each other to stay fit and have a balanced diet. This template tracks your start weight, your goal weight, how much you lose each time, how much you have lost in total and how much you have left to lose. The Free Group Weight Tracker Template for Excel is great for workout buddies, or if you are a trainer keeping track of your clients’ progress. These weight tracker chart printables are available in Word, PDF or Excel format and you can edit the columns and text.
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